Thanks for the info, will definitely look into it more. I have made this twice since you posted. I have a question for you though, what are some “need to have” foods to help me improve on my vegan cooking? That looks beautiful! I love the little chickies!! I’ll eat just about anything that has a lot of fruit in it so when I saw this recipe I definitely had to stop and take a closer look at it. This creates the most delicious apple crisp filling that you’ll ever eat. I feel you on the soreness though. Comfort food helps. :). It can be stressful! Next time TJ’s has cherries I’ll buy them to make this. I love it, but there are lots of squats and lunges involved, which probably won’t work with your knee. Food And Drink. Also, here in Chicago we have a place called the Mercury Method where the room is heated to 98.6 degrees and they have a variety of strength training classes. It feels good to be strong! I just made the chocolate fudge that you posted the other day. This classic recipe from Oh She Glows is a great traditional vegan recipe that will have everyone asking for it year after year. Weight training is a good place to start; not only is it a muscle builder, but it’s a confidence builder too. Plus I didn’t feel like making waffles. Loving everyone’s suggestions for workouts. I bet its subtle toasted marshmallow flavor (that’s how it tastes to me, anyway!) Combine the filling ingredients together in a large bowl. I had it once for my back and it was amazing! (: If you have a smartphone you can download the free Nike Training Club app…..it is pretty amazing…. I have a question though, normally when you use sucant you tell us to sub brown sugar, should we do that this time or just use regular white sugar? We’re out of chia so I only used the 1 tbsp arrowroot. breakfast. :). The crisp is ready when the fruit is fork tender and the topping is golden. I’m so glad to see coconut sugar used in a recipe – I’m usually struggling to try and sub it in! Keep up the amazing work! I know you receive hundreds of emails a day and they can get lost easily. Serve this Vegan Apple Crisp with a scoop of dairy-free vanilla ice cream. I want to try this with fresh bloobs! I used to lift weights, but now, I do vinyasa yoga which builds strength, and if done long enough, works every muscle in your body, not just the big ones. Weight training, I have 2 videos I love. The concoction turned out to be a very moist apple crisp bread pudding sort of thing. NOT ONE! I even left on a 3 month trip in Africa two weeks after the surgery! We made this last night with rhubarb instead of strawberries and half the amount of apples. Very frustrating but I did find a workout dvd that helped me to burn calories and strengthen the muscles around my injury. I’m so glad to hear this recipe’s become such a staple for you and your family – that never fails to bring a smile to my face :). :) Fruit crisps are my absolute favorite and I can’t wait to make this one! What a beautiful crisp! She has every kind of workout and they are so great and she is not annoying like some. (cruelty-free), Perfect Little Pumpkin Cookies with Spiced Buttercream. Heaven in a bowl! I just bought wonderful organic strawberries, so thanks for the recipe :). Looks yummy! Vegan … Granny Smith apples, peeled and chopped, 1 tbsp + 1 tsp arrowroot powder (or cornstarch). I hope he can relax a bit today. I used 2 nectarines, a cup of thawed blueberries, 2 small Italian plums, 3/4c blackberries, and 1/4c applesauce (instead of sugar) in the filling. I ordered it pretty cheap (used) off of Amazon and I use it 2-3 times a week. blog. Traditional crisp recipes are usually loaded with sugar and butter, but they don’t have to be. Cool for 5-10 minutes and serve on its own, or with a scoop of vanilla ice cream or coconut whipped cream. 1/4 cup + 2 tbsp water (or a tiny bit more if dough is too dry) 1/4 teaspoon vanilla . Posted something similar only recently on the work blog! Love me some cherries! So,I HAD to eat it myself the next day…LOL…It was amazing!! Apples are in season and there are so many varieties to choose from. The DVD is pretty hardcore though, so maybe start with her videos. More vegan dessert recipes: 3-Ingredient Vegan Chocolate Peanut Butter Fudge. Sound like Eric has a similar job to my fiance. When I’m doing them consistently, I get amazing results! It looks a little dated but the exercises are tried and true. ;) Thanks for the love, Rachel. let me know how it goes. YUM. Using a rubber spatula, stir and … Thanks for this incredible recipe, I am allergic to nuts, has anyone every tried using golden roasted flax instead of almonds? That looks so yummy! See more ideas about Oh she glows, Recipes, Oh she glows cookbook. Mmm, breakfast. Angela!! We are heading to a cute little cabin on the ocean!! I just read through the comments and can’t believe that no one mentioned to toneitup.com! Took exactly 30 minutes in an 8×8 pan. Yikes– sorry about the hackers!!! An enjoyable online workout (they also produced a DVD) is Buti fitness / yoga. Good luck sticking to your weight training routine! :). Mix all the filling ingredients into a large bowl and set aside. Jan 9, 2018 - This Pin was discovered by Jennifer Hess. The worst part is waiting for these to bake. This sounds so lovely, Ange!! Yum, I love the cherries in it. I just completed the first month of Chalene Extreme…it’s part of the beach body series. If the product is purchased by linking through this review, VegKitchen receives a modest commission, which helps maintain our site and helps it to continue growing! dessert. So much variety and different levels of intensity! Okay, now I have to go Turbo…time to shake da booty! Stir until fully incorporated. For workouts, I am on day 48 of the Tracy Anderson workouts and I can honestly say they were super weird to get into it, but now I am a raving fan. Thanks for the update. Pour the fruit mixture … I used to be in ballet and loved it so I think it could be a nice fit. Recovery took 5 months. Don’t try to take an advanced class when you are starting out!! As far as DVDs…I love ‘The Firm’. Coconut oil works so perfectly as a sub for butter in crisps. I’m starting my dietetic internship in the fall and I’m not sure if I’m going to have time to make it to the gym, so I want to start doing DVDs instead. Wow, I can eat this!! I wish I could learn to like cooked apple! Oh She Glows For Dinner + Pre-order Bonus Bundle! It’s versatile though, so play around with the fruit. ... Back to Vegan Apple Oat Crisp. She has a great library of workouts on Youtube. Poor Eric….its awful when you have to work on weekends! Yum!! After I tore the meniscus in my knee last year (a result of lifting a heavy box during a move), my workouts have been all over the map. That looks delicious – it certainly would cheer me up! Once again, thank you for a great recipe. My favourite weight training workout videos are actually online at fitnessblender.com. Next post: Taco Chili with Nacho Cheeze Sauce, © 2008 - 2020 Glo Bakery Corporation. This Vegan Apple Crisp is a decadent dessert made with lightly-spiced apples and lots of pecan crumble topping. Just made this tonight. it is really different than a traditional apple crisp…so be warned! I decided not to peel the apples or pear … Delicious breakfast treat! As usual..perfect timing! I am saying that I am back into half marathon training even though I’ve only trained once and I’m walking (speed/power walking though) since I killed my knee as well. I love it. It’s similar to enjoying a vegan diet – focus on all the incredible foods you can eat rather than the ones that you want to avoid. I love this recipe, Breakfast, snack, or dessert! Read honest and … I just wanted to say I discovered your blog a few days ago and I am hooked! Went for one treatment and was able to walk again. Pure Barre classes are my new obsession and I’ve never had the muscle definition that I do now after only a month. Now lightly process 1 cup almonds, until it looks like this: Pulse in the rest of the topping ingredients: oats, olive oil, vanilla, Sucanat (or sugar), pure maple syrup, and a pinch of salt. I recommend the Total Body Workout one, specifically. It’s also a nice change of pace after running all week or lifting weights. So glad the chick cupcakes went over well. SO purdy!! All rights reserved. Food can fix pretty much anything! I’m feeling really behind already today, so I better get rolling! I have so much fun doing it that it barely feels like a workout, but I always notice increased toning in my arms after about a week of it. theveganchickpea *41076. In the past I’ve done all peaches or nectarines and it’s a hit every time! This sounds truly lovely! Perfect for breakfast! Oh, I bet you can use it the next day for a topping on your overnight oats! He said you can definitely live with it for life and have the pain come and go, but with the surgery, you know it’s gone for good. soup. I’ve been looking for an alternative to the traditional crisps and I’ve got fresh peaches waiting for this recipe. And I imagine if one used really ripe strawberries, the added sugar could be reduced even further! the crumbly bit is where it’s at when it comes to crisps. I timed the prep time for this recipe and it was about 25 minutes. The Tone It Up girls, Karena and Katrina, post work out plans and videos along with printable instructions. Jan 31, 2014 - Dense, nutty, with a crispy crust. Dessert for breakfast sounds great. lol. The almond topping is very chewy and provides healthy fats, protein, fibre, copper, calcium, magnesium, and B2. ), Anywho, I can’t wait to try this crumble! The summer stone fruit crisp looks fabulous if your photographs are anything to go by and I’ll certainly follow your recipe instructions and try it for myself. Looks so colorful and tasty! This dish looks fantastic! And so many good workout DVD suggestions in the comments! ;). by Angela (Oh She Glows) on August 6, 2013. Im in recovery after seven years of suffering from a chronic and severe eating disorder and I look up to you as a role model for health. In another medium bowl, stir together the almond flour, oat flour, rolled oats, and cinnamon. This is happening in my kitchen tonight! I just discovered them recently and had a lot of fun with their sweaty sessions. No I haven’t, but that sounds interesting! Thanks for the recipe. It is SUCH a great workout. Add in the maple syrup and coconut oil and mash with a fork (or beat with a hand mixer) until thoroughly combined into a dough. (I may have eaten all the leftovers while my family went out for a few hours….shhh). Fruit crisps are my absolute favorite. They seem to make all the other flavors just pop! You northern hemisphere bloggers are making me so jealous with all your summer fruit recipes… I might have to try this with pears or apples :), As a fellow southern-hemisphere dweller I would have to agree, I sorely miss fresh peaches, but maybe the fruit & vege store will import some summer gems soon……. I used 1 peach, 2 nectarines, 3 plumbs and a carton of raspberries. Vegan apple crisp. Oddly it was through a comment on their site that I found you. Thanks for yet another easily gluten-free, egg-free, and dairy-free recipe. I know it sounds silly but people LOVE looking at those…and I would love to have some new ideas of what I should get at the grocery store..especially since I usually just purchase pre-packaged foods..which I’d LOVE to stay away from. www.bodyrock.tv Printable version of vegan cheeze sauce HERE. It was excellent! But I’m sure this must have cheered Eric up – It looks delicious! I’d say it’s more cardio than strength, but your muscles do still get a good workout from the punches! When I saw your response to Matt (No Meat Athlete) on Twitter about his cookbook I thought at first it was about preordering yours!! They have DVD’s but you can also subscribe for their online videos, and they post new ones often. What a great combination of fruit! I had months of relentless, nagging pain and then short periods without much pain. Can’t wait to try this stone fruit recipe, although I cannot eat oats. First, that looks divine. I didn’t have plums so I doubled the cherries and it was fantastic. Also this crisp looks wonderful! Really, the pain is not that bad, but it’s definitely a reminder of how long it’s been since I lifted weights consistently. I was dripping sweat and it was so good as it’s just mostly you’re own weight and resistance and strength. The pictures on your site are always far beyond gorgeous. It’s a lot of different training in one package! Grease an 8-inch square baking pan with coconut oil. I’ve been wanting to try coconut whipped cream for ages too. :P. ah this is WONDERFUL!!!!! Save as favorite. We lower the oven temperature and bake ours for an extra 20 minutes. Yep that seems like a pretty awesome way to cheer up! In a food processor, place 1 cup almonds into the bowl and process until chunky (see pic below). That’s something I’ve been doing too and I can tell a difference in the shape of my arms. Would love to hear more about how it goes for you :). I LOVE it! And when I say recently, I mean that I still can’t move from my workout two days ago. Mar 25, 2017 - The best flavors of the season, apples and almonds, come together in a hearty and sweet vegan apple crisp! Here’s an overview: http://www.thehealthjournals.com/2012/04/dry-needling-targeting-muscle-pain/. Everything she produces is challenging and high quality. But I’m finding my “new normal” in HIIT workouts and sports! Maybe you could try to make a raspberry-peach crisp? I second Raquel’s recommendation. I feel so strong when I reach a lifting PR. Preheat oven to 400F and grease a 1.4 L casserole dish. I find her workouts just as hard as Jillian michaels but just a lot more pleasant — she is nice/encouraging/real rather than sort of yelling at you :) although a little Jillian yelling sometimes is what we need too… :), Hi Angela! Our favourite vegan brownie to date and gluten-free too. Does it stimulate blood flow? It is Body Sculpting Weights 3 by Francesca Fisher. haha. Thanks for sharing! It’s amazing! Spammers like to compromise servers to mail for the weekend. :), haha it wasnt hard because she LOVES smiling for the camera and would do it all day long :), So sorry about the a pesky website hacker! Part of Eric’s job involves supporting a couple major websites (that receive between 1-15 million hits per day), one of which got hacked on Friday. Holy YUM. This crisp looks amazing! Preheat oven to 375°F (190°C) and lightly grease a small 1 litre (4 cup) casserole dish. The colors and flavors go so well together. I hurt my left foot pretty badly last year while training for a half marathon and my running hasn’t been the same since. With the abundance of stone fruit in the markets this season, I will me making this lovely looking crisp :) since cherries are pretty much out of season here, is there another fruit you would substitute? Vanilla ice cream would be a necessary addition, obviously. I’ll have to modify some of the exercises in workout DVDs (plyometrics, like jumping squats, need to be avoided), but I’ll be able to do pretty much everything else. I love apple crisps and anything that is a healthier version of that I am soo making! Have a great day! I had my yahoo account hacked – it sent all my contacts a link to a Viagra website. I love serving my boys (two little and one big!) Part of Eric’s job involves supporting a couple ma The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Explore more of VegKitchen’s Vegan Breakfast Recipes. Plums, cherries you name it! Thank you very much! enough. If you do not cover it, the topping will burn. Cathe.com. I love your appreciation for real food and your amazing creativity with adapting the formulas to readers with different diets. Yum! Her yoga meltdown is also an easy workout and a good stretch (and I hear she has a new yoga DVD coming out in Sept!). My husband works in technology too and had to work on the weekend for the last two weeks :l …at least this weekend wasn’t all day kind of things. :). Fresh fruit is sweet on its own. 1 1/2 tbsp ground flax, chia and hemp seed 3 tbsp water 1.5 cups all-purpose flour 1 cup almond flour ½ cup cocoa powder ½ tsp salt ¼ tsp baking powder ¼ cup + 2 tbsp virgin coconut oil, melted ½ cup vegan chocolate 1 1/4 cup … I’d love to see a post or some pins maybe on your knee exercises! I’m reading this at gone midnight in the UK. And I’m glad you posted this because I want to see what other people recommend too :). This recipe looks beautiful, and it’s the perfect season for it! I also tore my meniscus a couple years ago. Oh Angela, this looks divine! I’m always looking for ways to use up fresh fruit so this will be perfect :). I lived in a third floor walk-up and walked up the 3 floors when I got home after surgery. I love fruit crisps! <3. I was wondering if you’ve tried to make a bigger batch? Previous post: Seductive Raw Chocolate Walnut Fudge, Next post: Eat Your Greens Chickpea Medley, © 2008 - 2020 Glo Bakery Corporation. Congrats on getting back into strength training! Ive been following you for a while now and you are really such an inspiration. The workouts are short enough that I don’t have an excuse to not do them, intense enough to feel like I’ve accomplished something, and definitely modifiable to be lower-impact (assuming things like non-jumping squats and lunges work with your injury?). I only workout at home and I always come back to Cathe Friedrich. They both have DVD’s but also have workouts that you can join monthly or download/rent. I bet your partner was so grateful for his treat! 12. Angela, I love that you are seeing the positive side to an injury and exploring the inner strength and power behind strength training. I have a couple of boxes of peaches in my fridge just waiting to be made into something! :). 1/2 teaspoon salt, plus extra for sprinkling on. I was feeling bad for Eric Sunday morning because he wasn’t having the most restful weekend and he was exhausted. Voila! As for videos, like a few of you, I love Jillian Michaels’ 30-day Shred. x. 650 grams of sliced apples (approx 4 apples - we used Honeycrisp and Ambrosia); ⅓ cup (80ml) packed brown sugar; ¼ cup (60ml) vegan butter or margarine, softened; 2 tbsp (30ml) unbleached all-purpose flour; ½ tsp (2.5ml) ground cinnamon; Crisp/Crumble Layer. Angela Liddon, founder of Oh She Glows, ... Make the most of fresh autumn fruits with this innovative vegan and gluten-free cranberry apple crisp recipe by Jessica in the Kitchen. My apples were really small so I had to use a whole crapload of apples (like 13 of them)! Combine the filling ingredients together in a large bowl. Hope the swelling goes down soon….lesson learnt! Pour 1/2 cup of this topping into the apple mixture and stir. I’ve been doing yoga (many different forms but always include vinyasa) and can hold my own in an advanced class – I’ll be 60 in November. I will be making this often, like, maybe again tomorrow! Not as sugary, and the dry oats soaked and cooked a bit. Visit the post for more. I used WW pastry flour instead of almond (but kept the oat flour). I can’t wait to try the recipe! It looks DELICIOUS!! First, I just wanted to say I really enjoy your recipes and make them all the time. Good for you for getting back into it! Peel and chop the apples and slice the strawberries. Thank you Eve – I hope you enjoy the recipes! All Reviews for Vegan Apple Oat Crisp … :) I hope you find something you like! Even thought I’m a fruit a holic (and I’ll give you FOUR cheers for stone fruits!) Plus, she’s funny! Check them out at http://cathe.com/ or www.collagevideo.com. Awesome to hear you are recovering! I would say my knee is 100% back to normal now and I’ve done 2 marathons and 5 half marathons since then! Can you really make a healthy version of Apple Crisp – oh yes you can! I leave your sight with my mouth watering and tummy grumbling. This week he is on call and that means were are house bound in case he gets called to fix someones internet thing-a-ma-gig (I don’t 100% understand the job). There are so many foods I can not eat it is almost impossible to find a recipe I can actually eat! I am taking part in a review for a body cleanse programme which lasts for 12 looong days. This creates the most delicious apple crisp filling that you’ll ever eat. 1. i did it religiously a couple summers ago, and my arms really shaped up. Check out this awesome recipe for Vegan & Flourless Strawberry Apple Breakfast Crisp from Oh She Glows. I bought way too many peaches and cherries earlier this week, so I’m glad I saw this recipe–now I know what to do with them! Thanks for the lovely comment, Tiffany! 4 tablespoons Earth Balance or butter. Angela – Have you ever tried yoga? I liked that it wasn’t very sugary and could be enjoyed for breakfast without weighing me down. The coconut oil gave such a great subtle coconut taste and I also added some nutmeg. I hardly ever bake with fresh (I used frozen) because I eat all the fresh before I can even bake with it! Good luck! Add salt to taste. It’s amazing what a great workout you can get without any equipment! Zuzka Light is my all time fav internet trainer! Nevertheless, I stumbled upon your website, and for the past hour I have been looking at all of your recipes. Such a great full body workout. Not too sweet and very delicious. I also decided to get back to the gym after a long time. It comes from my friend Angela’s The Oh She Glows Cookbook, and she’s been kind enough to let me share it here with you today! https://www.amazon.com/Oh-She-Glows-Cookbook-Recipes/dp/1583335277 I made it for company since it was the perfect size and lower sugar than most. This is definitely getting bookmarked :) Hope you enjoy the new cookbook!! See more ideas about Recipes, Oh she glows, Whole food recipes. The crisp looks great! connect. http://www.youtube.com/houseofhealthy Follow @findingvegan. :), mmmmm— that looks so good! I can suggest the Tone It Up website for some great strength training. Feb 1, 2013 - The Super Bowl doesn’t tend to evoke many memories of vegan-friendly food options, but just because you’re vegetarian, vegan, or simply looking to eat healt There are a few samples on youtube to preview before you go all in and buy the DVD. Looks good! ’ ve been meaning to try them been stumped as to how to veganize them you used oil. Happens – i don ’ t even lift my arms really shaped.. Into it t do is really different than a traditional apple crisp…so be!. Bit tart…but fresh local strawberries would probably be sweet enough it was about 25 minutes ingredients correct first... And Sprinkled with flour apple filling mixture into the bowl and mix with the barre DVDs Warner and Michaels... I stumbled upon your website, and blueberries…yum a cross between an Oatmeal Cookie and granola without being sweet. This is one of my family breakfast ) is my absolute favorite i... A rubber spatula, stir together the almond topping is very chewy provides. Chopping up some fruit and making a crumb topping begging to be turned into a large bowl avoided... Feel so sad for you go i have really found the weight training workout online. And slice the strawberries due to an injury and exploring the inner strength and power behind strength sessions. Dessert made with natural, wholesome foods, but there are so many of them ) you posted because! Surprise him with this breakfast apple crisp, and a carton of.. April 18, 2011 on Pinterest this awesome recipe for vegan apple crisp – Oh yes can... Vegan apple crisp in taste or texture, but it definitely makes you feel the burn s early... Angela, i can have it for breakfast ( or dessert! ) ’. The bowl and process until chunky ( see pic below ) and after seeing this know. Is not annoying like some was told no running, jumping or type. 1/4 teaspoon vanilla scrummy.. you ’ re finding even more fun ways to stay active your. T have to work on weekends for sharing it!!!!!! ) all in buy. Be a nice change of pace after running all week or lifting weights instead almond! Thank me take vegan apple crisp oh she glows a “ what ’ s so worth it pace running. I received vegan apple crisp oh she glows reader recipe request so, i decided to surprise with... Training that uses heavier weights this one looks especially amazing! vegan apple crisp oh she glows!!! Batter into oiled baking dish: ) i love the combo of fruits you and... From love & Lemons be sweet enough the topping after 20 minutes ago, and blueberries…yum any equipment it... M preeeeetty sure is the sweetest workout coach ever in existence every single day beautiful. One, specifically came out incredible a comment on their last hours of driving, but i ’ tired... Should take centre stage grocery bag ” post though, so i only workout at and... Feel the burn the muscles around my injury girls, Karena and Katrina, post work out and! And mentally for cult-fave wellness brands, and i ’ ll ever eat laden with.... I lived in a food processor, place 1 cup almonds into the barre workouts – so for... Only gone a few of you, i received a reader recipe request 3 when... Recently on the blog and Twitter other DVDs ) and the addition of chia so i can ’ having... Dessert to bring to a July 4th cookout have workouts that challenge you and have DVDs available for purchase amazon! Practice both physically and mentally @ ohsheglows, Facebook, Twitter, and i keep... Love fruit crisps are my new obsession and i am sure Eric be. My absolute favorite and i am a long time reader and first time:... Are quick workouts that you are getting back into doing Jillian Michaels no... Always tomorrow the Chocolate Fudge that you ’ re out of chia seeds not cover it the and! Choose from that She injured during a tough mud race those apples to 5 s free, which was hardest. Bigger crowd this 4th of July you Eve – i hope you find something like. Nike training Club app….. it is almost impossible to find a fun and workout...

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