Can I finish it off tomorrow? Sabbe now holds the overall speed record for the thru-hike, however the previous record holder Joe “Stringbean” McConaughy still holds his record of 45 days, 12 hours, and 10 minutes in the unsupported category. Listen to a podcast on Joe … I still have no idea how the likes of Karel Sabbe, Scott Jurek, Karl Meltzer, Joe McConaughy and Jennifer Pharr-Davis completed the route in under 50 days. Thank your to the trail running community and to everyone who cheered me along. “Your thoughts are totally full, but empty,” he says. Ultra Marathon Trail Running Profile Mountains Travel User Profile Viajes … Strava Pro Runner Profile | Jim Walmsley. Joe McConaughy’s AT thru-hike was one for the record (and history) books. RELATED: Joe McConaughy shatters self-supported FKT for Appalachian Trail. If you haven't heard or had a chance to read about it, Joe ‘Stringbean’ McConaughy, a well-known speed hiker, set a new record on the Appalachian Trail today. Numb feet he knew to expect from running the Pacific Crest Trail in 2014, when he set the speed record on that trail as well. I'm going for the overall record set by Joe McConaughy last year, and I've been in touch with him a lot discussing my record attempt. This is a 8 mile steady state workout (12 miles total) done on a flat surface. In August 2018, Sabbe broke Joe McConaughy’s speed record on the Appalachian Trail, having previously set a (supported) speed record on the Pacific Crest Trail. He broke his day into smaller pieces mentally, the way he’d been trained to break up his workouts as a cross country runner for Boston College. Then he ran 1,500 feet downhill, off the AT, and lost three hours. FKT routes can be anywhere from minutes in length to multi-week journeys, such as Joe McConaughy's 45 day traverse of the entire Appalachian Trail. The craziest sh*t that happened in running this week: Ulrarunner Of The Year Winners, Fastest Known Times Of The Year, Ultra Drinkers Of The Year, Who Are The Cappuccino Cowboys? Time to carry on!”, His posts from tha time are surprisingly positive. I finished with a water, kombucha, hot chai tea and a Heady Topper beer. After a fitful hour of sleep, he decided to get up and press on. You can follow along with his adventures on Instragram, Facebook and Strava. Joe McConaughy Absolutely Smashed the AT Speed Record And the potentially catastrophic injuries he suffered make the time even more impressive. Joe 'Stringbean' McConaughy completed the AT in 45 days, 12 hours, and 15 minutes. Joe McConaughy is a professional runner from Seattle, Washington. View Strava … Before setting out on the AT, Joe McConaughy had a plan. The Long Trail is the oldest long distance trail in the USA and a hotbed of incredible FKT accomplishments. There are infinite things you can learn and experience that might help you run that much faster. Day 4 Long Trail FKT. I’m donating to @outdoorafro and encourage you to as well. My name is Joe ‘Stringbean’ McConaughy, an ultramarathon runner for Columbia and a fastpacking/running coach. Things are looking up, but it’s still slow going. I will be carrying 8 stones in my backpack in memory of 8 black lives taken by unjust police brutality (a very tiny fraction of lives lost) and to raise awareness for the #8cantwait campaign to end police violence. “At the time, it was kind of like, this is the reality that I created for myself and all I have to do is just go out and execute,” he says. Fifty miles a day for 45 days. The Rut 50k is this week here is Part 1 of a look at the race from 2014 - here is Part 2. He’d be glued to Strava and the FKT Boards and going after every record and KOM available. ✊✊✊✊✊. He sat down for a moment, head in his hands. Let’s do this! Joe "Stringbean" McConaughy - Long Trail (VT) - 2020-06-15. Joe McConaughy, 2018 To Hale and Back 6-Hour Ultra champion 2. The outdoor and trail running community are generally white, FKT records have been pioneered by white faces, and Vermont is one the of least diverse states in the USA. It meant covering more than double the mileage of any other single day on the trail. 2 talking about this. Joe McConaughy is the latter type of person. I ran The Wild Oak Trail 100 in 2017, largely as part of my Barkley training.I loved the course and the atmosphere, and afterwards I felt that sub 24 hours there was a goal that would be incredibly fun, motivating, and right at that edge of what is possible for me. ... (David Horton and Joe McConaughy have held both records but not a the same time I think). He’d completed the trail in 45 days, 12 hours and 15 minutes, setting a new fastest known time. Let’s go. I took it back to Ireland. “I’d walk or crawl if I had to,” he says. The Ben Nevis race from 1951. 1 talking about this. That gave him a total time of 41 days, 7 hours, 39 minutes, leaving him well under Joe McConaughy’s 2017 record of 45 days, ... and also had Strava going on his Suunto Spartan Ultra … Joe 'Stringbean' McConaughy, the speed record on the Appalachian Trail, will take on Vermont's 273 mile Long Trail FKT unsupported. McConaughy credits his survival of 40-odd days of running to his ability to focus on what’s right in front of him. FKT routes can be anywhere from minutes in length to multi-week journeys, such as Joe McConaughy's 45 day traverse of the entire Appalachian Trail. photo: Adam Chase Runners will find Leavenworth fine training ground for mountain running and gaining strong legs, pounded out from thousands and thousands of vertical feet of elevation change. ... His route can also be viewed on the tracking platform Strava. Olier placed second with 10 loops and 32 miles, and Scot DeDeo was third with 28.8 miles. 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